Category Archive: Motivation

Jul 25

A new lease on life!

I recently sat down with Brenda from the Central Coast to help her Discover her Passion and Purpose.  Here’s what she had to say about our session and her results: The time I spent with Shan discovering my Passion and Purpose Archetypes was priceless. Before the session I was feeling pulled in all directions, not …

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Feb 10

I am able to “forgive” myself and let things go

Good morning Ladies! Yesterday while I took my time to move and walk, I had the great pleasure of listening to the week 6 webinar – WOW! I wish I could have been there. My hubby is away and Monday night got a bit crazy with kids and dog and I needed to calm the …

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Jun 26

It’s not my fault! Or is it?

Have you ever noticed that some people just seem to “sail through” life and get all the “lucky breaks”?  Whilst other people seem to be visited by the bad luck fairy all the time? Is this a phenomenon?  Are some people “blessed”?  Or is there something else at play here? Here’s the truth … we’re …

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Oct 25

Feel the Burn

For most people, if you stick your hand in a fire you feel pain and you withdraw it to prevent any further damage.  It’s instant feedback and it’s designed to keep you safe. What happens when things they are potentially damaging to you do not hurt straight away or even feel good at the time …

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Aug 13

10 Keys to Achieving Extraordinary

Extraordinary is ordinary (every day) people making decisions on a consistent basis to do what is extraordinary. Extraordinary is in all of us but there is a price to be paid for it.  Don’t settle for less, don’t blame circumstance, your environment or others for not achieving what you set out to achieve. Extraordinary is …

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Jul 09

What Moves You?

A touchstone This has been defined as: A piece of fine-grained dark schist or jasper formerly used for testing alloys of gold by observing the color of the mark that they made… A standard or criterion by which something is judged or recognised Do you have something or someone in your life that you measure …

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Jun 28

Baby You Can Drive My Car

If your body was a car, what kind of car would it be? Are you a sleek and sexy sports model or more of a comfortable, big family car? Does your vision of how you see yourself match up to what you consider to be attractive, desirable or hot? Are you the kind of car …

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Jun 21

Self-Compassion

The desire to feel special is understandable.  The problem is that by definition, it’s impossible for everyone to be above average at the same time.  Although there are some ways in which we excel, we always seem to think that there is always someone smarter, prettier, more successful. How do we cope with this?  Not …

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Jun 21

Ideal Day

Imagine this: A rich Aunt that you never knew has died and left you $17 million.  The only condition for you to receive this money is that you must get up every morning and do what you love to do.  What would you do to get that money? Our lives are made up of moment …

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Jun 20

What Motivates You?

Are you somebody that finds it easy to motivate themselves or do you prefer some assistance from sources outside yourself, say your family, friends or co-workers? Taking some time to think about this can be really helpful when you’re setting out to achieve your goals. If you are someone that benefits from having a cheer …

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